Welcome to our Dietitian’s Corner
Your go-to spot for expert nutrition tips, delicious recipes, and monthly updates on the latest health trends and resources to support your best life.
Your go-to spot for expert nutrition tips, delicious recipes, and monthly updates on the latest health trends and resources to support your best life.
Get health and nutrition information from the experts! Our team of Registered Dietitians have created a number of resources to help you live your best life. We’ve got resources ranging from heart health and diabetes to weight management and picky eaters! Simply download the pdfs below and learn more from our Registered Dietitians.
Soy is a simple, versatile way to add plant-based protein and nutrition to your meals. From tofu and edamame to soy milk and tempeh, these foods are packed with protein, fiber, and key nutrients.
Use them in salads, smoothies, stir-fries, or grain bowls — easy swaps that bring more flavor and variety to your plate.
Learn More About Soy
Read our Dietitian's latest blogAdd these soy staples to your cart and discover new ways to enjoy plant-powered meals.
Explore soy recipes and get inspired to create something healthy and delicious.
After reviewing recommendations from the Academy of Nutrition and Dietetics, American Heart Association, FDA, USDA, World Health Organization, Mayo Clinic and Harvard School of Public Health, we developed our own guidelines for "better for you" options found in our stores.
Note: These recommendations are for the general population. If you have any concerns for special diets, please feel free to reach out to any of our Registered Dietitians.
Due to the complexity of various products on the market, we use general guidelines along with our discretion to help our guests shop for more nutritious options.
Our Registered Dietitians are our experts on food and nutrition. Their Dietitian's Choice shelf tag program is found on over 5,000 items across each store. This program makes it quick and simple to choose food items with better nutritional qualities. Simply look for the blue shelf tag!
Stuck in a rut with the same meals over and over again? Our team of Registered Dietitians are sharing great recipes to help make meal planning and pleasing your family a whole lot easier. Look through our recipes and check back often as we add more!
Get health and nutrition information from our Dietitian team as they share some tips and stories in their articles covering topics from Heart Health to Food Trends.
