Dietitian's CornerDietitian's Corner

Welcome to our Dietitian’s Corner

Your go-to spot for expert nutrition tips, delicious recipes, and monthly updates on the latest health trends and resources to support your best life.

Meet our Registered Dietitian!

Macey

Macey

Macey Brickweg RDN, LD
Hi, I’m Macey, your Registered Dietitian based in St. Cloud, Minnesota. I earned my Nutrition degree from the College of Saint Benedict and completed my dietetic internship through CentraCare at St. Cloud Hospital.

I know that nutrition and food choices can sometimes feel confusing or stressful, but it doesn’t have to be that way. I’m here to make it simple, realistic, and enjoyable. I truly believe all foods can have a place in a balanced diet, and my favorite part of being a dietitian is helping people find ways to make healthy eating work for their life, without guilt or feeling overwhelmed.

When I’m not talking about nutrition, you’ll probably find me lifting weights, practicing yoga, getting lost in a book, or hanging out with friends and family!

Questions?

Do you have a question for one of our Register Dietitians regarding Nutrition? Click on the button below.
Resources

DIETITIAN’S CORNER – RESOURCES

Get health and nutrition information from the experts! Our team of Registered Dietitians have created a number of resources to help you live your best life. We’ve got resources ranging from heart health and diabetes to weight management and picky eaters! Simply download the pdfs below and learn more from our Registered Dietitians.

Mocktails Made Merry

30 Dec, 09:34 PM

Mocktails Made Merry

30 Dec, 09:34 PM
Dietitian's ChoiceDietitian's Choice

Dietitian's Choice

After reviewing recommendations from the Academy of Nutrition and Dietetics, American Heart Association, FDA, USDA, World Health Organization, Mayo Clinic and Harvard School of Public Health, we developed our own guidelines for "better for you" options found in our stores.

Note: These recommendations are for the general population. If you have any concerns for special diets, please feel free to reach out to any of our Registered Dietitians.

OUR DIETITIAN’S CHOICE ITEMS FOCUS ON:

  • Whole Grains
  • Little to no added sugar
  • Lower in saturated fat
  • Lower sodium
  • Lean protein
  • Healthy fats

Due to the complexity of various products on the market, we use general guidelines along with our discretion to help our guests shop for more nutritious options.

What is Dietitian's Choice

Our Registered Dietitians are our experts on food and nutrition. Their Dietitian's Choice shelf tag program is found on over 5,000 items across each store. This program makes it quick and simple to choose food items with better nutritional qualities. Simply look for the blue shelf tag!

Dietitian's Choice Recipes

Stuck in a rut with the same meals over and over again? Our team of Registered Dietitians are sharing great recipes to help make meal planning and pleasing your family a whole lot easier. Look through our recipes and check back often as we add more!